對抗疫情 – 和世界共舞
Fighting the COVID-19   Dancing with the World

每日動一動﹐增強免疫力﹐保持身心健康

Move every day      Enhance immunity

Maintain physical and mental health

錢秀蓮舞蹈團藝術總監錢秀蓮博士被美國HOPSports邀請為「世界持續目標UNSDG Goal」17項目中的項目3 Good Health and Well-Being全人的健康, 項目4 Quality Education有質素的教育﹐設計了「太極舞」和「動物舞」﹐在全球50個國家80個Brain Breaks動律項目中, 被評為首3名內最受歡迎之動律設計項目。

作為美國全球社區健康基金會(顧問)﹐為了對抗疫情﹐現特別推介以下網址﹐登記成為免費會員﹐可通過平台觀看世界各地提供的藝術、運動、音樂﹐每日動一動﹐增強免疫力﹐保持身心健康。 

Brain Breaks® https://brain-breaks.com/signup 


舞蹈內容介紹 ﹕

1. 動物舞

取自錢秀蓮舞蹈團武極系列作品之舞蹈動律﹐創作源自東漢華陀五禽戲﹐再編成對五臟六腑健康的中國文化與醫學結合之舞蹈。
Five-Animal Dance (Chinese medicine + health + contemporary dance)

Evolving from the Miranda Chin Dance Company’s Taichi Martial Art Dance Series, this creation is inspired by the famous Chinese ancient Doctor Wah Tor’s healthy exercise – the Five- Animal games. The movements in this dance series are good for the most important five internal organs (heart, liver, spleen, lung and kidney). This is an art dance of Chinese culture with medical treatment features.


2. 太極舞

取自錢秀蓮舞蹈團武極系列之舞蹈﹐此創作源自陰陽魚太極圖。太極哲學以「氣」為宇宙生命之源﹐以魚兒游動之舞影、圓及「S」型的流動﹐使人想像宇宙萬物無處不在的運動和變化中。
Tai Chi Dance (Chinese philosophy + body mind harmony + contemporary dance)

Basing on the Miranda Chin Dance Company Tai Chi Martial Art Dance Series, the creation is inspired by the Yin Yang Tai Chi symbol while “Chi” is the source of life. With which, the fish swimming image and moving in the shape of circle and “S” represents continue moving and changing in the universal.

 



Below is an example of how the platform provides resources unique to Hong Kong versus India.

We are reaching out to every resource that supports the promotion of active, healthy, sustainable lifestyles and behaviors in the home. We hope you can help promote this valuable resource for families currently at home.

Below is a simple link families can follow to signup.  
Brain Breaks® https://brain-breaks.com/signup 

I’ve also attached a link to our gofundme page as the Foundation is self funded and operating on a limited budget.

https://www.gofundme.com/f/gch-free-activity-health-education-for-families 
Happy to discuss any questions and hope you can get the word out in your country.